About the Trainer

Mike is a personal trainer certified by the National Academy of Sports Medicine (NASM).  He also holds Nutrition and Corrective Exercise Specializations from NASM.  For more information about NASM, click here. 

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Originally from San Jose, Mike now resides in and trains out of his home in Folsom, CA where he lives with his wife, children, two dogs, and two cats.  He enjoys playing sports of all kinds and generally being active.  He has personal experience managing chronic pain and recovering from injuries and surgeries.  His personal experiences have inspired him to become a personal trainer and share his passion for fitness and wellness with others.

When he is not spending time with his family or being active, he enjoys camping, spending time at the beach, and watching hockey, football, and old kung fu movies.